How Easy Healthy Smoothie started?
If you're experiencing how difficult it is to lead a healthy lifestyle and lose weight - you're not alone.
I’ve experienced it myself, as a busy professional unaware of how to lead a healthy lifestyle.
After I got promoted in my job, I’ve put all my time and energy into work. Start early, finish late, never exercise, mostly sitting somewhere - either my desk, car or couch.
When I found time to eat properly, it was too big, too salty, too greasy. All day long couldn’t resist those snacks, desserts and sugary drinks.
My belly was far from being flat, and I felt exhausted frequently - physically and mentally.
For a long time I was looking for a solution, with not much success, until it came unexpectedly - I got a gift. A relatively basic blender.
Then it hit me - I needed to eat more vegetables, but I just didn’t like the idea. Making smoothies with vegetables and fruits could be my ultimate solution.
I also realized that I’ve been skipping breakfast for lack of time. Of all meals it was breakfast I was skipping - the most important meal of the day as far as my journey to losing fat goes!
Now here’s the deal:
I could change all that by tossing some ingredients into the blender each morning, pressing the button and voila - I have a delicious, nutritious and satiating breakfast on the go!
Fast forward a few years later and my belly is completely flat, I feel more energized than ever, and almost never get sick.
This also sparked a long and fascinating journey studying in-depth about nutrition, superfoods, and healthy lifestyle.
If you’ve just discovered smoothing, you don’t necessarily need to change everything in one day. A smoothie in the morning is a great start, and could make a substantial difference.
Granted, it would be so delicious and fun to make that you’ll soon want more than just one smoothie a day…
If you’re already a juicing or smoothie pro, you’ll find here lots of super yummy recipes, tips, tricks and guides to easier and better smoothing.
If you want to lose fat easily and naturally, be sure to check out our free cheat sheet - just click below to get it:
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