You might already be aware that to:
- Lose weight
- Improve your health
- Feel more energized…
The key is eating healthy, natural food, with as little processing as possible.
Most people find it difficult for a variety of reasons:
- You don’t have time to prepare homemade healthy meals
- You’re not a huge fan of vegetables – that was a serious obstacle to me
- You don’t know where to start
- You’re too used to junk food and sugary drinks
- And so on…
That’s what smoothies are for… and that’s why we’re here!
Meet The Team
Dr. Liat Edry, Ph.D – Scientific Adviser
Liat is a leading medical expert and scientist with a Doctorate in medical biology, who has specialized in cancer and diabetes.
Currently consults to institutions, hospitals and individuals on healthy lifestyle, prevention of stress-related illnesses and NLP.
Alexa Stelzer, Registered Dietitian – Contributor
Alexa is a RD and wellness expert. Her specialties include weight management, behavioral modification and community nutrition.
She is passionate about helping people to achieve their health goals through a balanced diet and physical activity. She loves using whole foods to create delicious, nutrient-dense smoothies!
Ashley Sauvé – Contributor
Ashley is a holistic nutritionist and wellness chef. When not consulting in her nutrition clinic, she specializes in healthy recipe development, food and nutrition writing, and food photography. Her amazingly crafted smoothie recipes are the best we’ve tasted.
Shellie Wilson – Contributor & Kitchen Appliances Expert
Shellie is a professional content developer and writer, our top expert on blenders and other kitchen appliances. She has a Bachelor degree in health and is always searching for better nutrition and fitness ideas. She is also an avid smoothist who loves blending on a regular basis.
Sally Aquire – Contributor & Social Media Manager
Sally Aquire is a freelance health & fitness writer who enjoys writing about natural health and wellness in particular. She’s a fairly recent convert to smoothies and loves experimenting with different ingredients and recipes.
We’re excited to have her experience in health & nutrition writing as part of the team!
Daniel Pelegreen – Founder & Chief Smoothologist
Daniel is a serial entrepreneur and online media expert, who discovered smoothies by accident and fell in love ever since – see the story below.
How Easy Healthy Smoothie started?
If you’re experiencing how difficult it is to lead a healthy lifestyle and lose weight – you’re not alone.
I’ve experienced it myself, as a busy professional unaware of how to lead a healthy lifestyle.
After I got promoted in my job, I’ve put all my time and energy into work. Start early, finish late, never exercise, mostly sitting somewhere – either my desk, car or couch.
When I found time to eat properly, it was too big, too salty, too greasy. All day long couldn’t resist those snacks, desserts and sugary drinks.
My belly was far from being flat, and I felt exhausted frequently – physically and mentally.
For a long time I was looking for a solution, with not much success, until it came unexpectedly – I got a gift. A relatively basic blender.
Then it hit me – I needed to eat more vegetables, but I just didn’t like the idea. Making smoothies with vegetables and fruits could be my ultimate solution.
I also realized that I’ve been skipping breakfast for lack of time. Of all meals it was breakfast I was skipping – the most important meal of the day as far as my journey to losing fat goes!
Now here’s the deal:
I could change all that by tossing some ingredients into the blender each morning, pressing the button and voila – I have a delicious, nutritious and satiating breakfast on the go!
Fast forward a few years later and my belly is completely flat, I feel more energized than ever, and almost never get sick.
This also sparked a long and fascinating journey studying in-depth about nutrition, superfoods, and healthy lifestyle.
If you’ve just discovered smoothing, you don’t necessarily need to change everything in one day. A smoothie in the morning is a great start, and could make a substantial difference.
Granted, it would be so delicious and fun to make that you’ll soon want more than just one smoothie a day…
If you’re already a juicing or smoothie pro, you’ll find here lots of super yummy recipes, tips, tricks and guides to easier and better smoothing.
My vision is to create a ripple effect with more and more people eating healthier, natural food. The experience of eating healthy should be fun and easy, so we have no problem leaving behind those processed, junk and sugary foods.
Together we create a better world, one smoothie at a time!
If you want to lose fat easily and naturally, be sure to check out our free cheat sheet – just click below to get it:
I want to lose fat now – give me the cheat sheet (Yes! It’s free)
Easy Healthy Smoothie .com and its materials are not intended to diagnose, treat, cure, or prevent any disease. All materials on Easy Healthy Smoothie are provided for educational purposes only. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, exercise, or other health program.