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How To Make a Healthy Smoothie – Beginner’s Ultimate Cheat Sheet
Have you ever wondered what’s the quickest meal you can prepare that’s healthy, weight loss friendly, and of course… delicious?Maybe you’ve already heard that a smoothie might be the perfect solution, then tried making one using that recipe book you got last summer…Many have tried and unfortunately came up with a sludge due to lack […]
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How To Freeze Vegetables and Fruits – Step by Step Guide
Why freeze vegetables and fruits?Want to learn a clever hack that would make it much easier for you to eat healthy and save you tons of time & money?I found myself struggling for a long time to include healthy smoothies in my busy life, especially in the mornings.Preparing smoothies takes time, because it requires you to […]
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What is Maca and how you can use it to make a superfood smoothie
Lately we’ve been hearing a lot about Maca powder benefits from health gurus, praising this superfood as an ingredient for smoothies, desserts and more. Is it really the magic powder it’s touted to be?Keep reading to learn everything you need to know about maca powder.I have been using maca in my smoothies to boost my energy […]
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Juicing vs Blending – Why You Should Make Smoothies Not Juices
If you’re trying to make healthy changes to your eating habits, you’ve probably already come across juices and smoothies, especially green ones.But should you be juicing or blending? Does it make more sense to have a juicer vs blender on your kitchen counter?Liquid nutrition has become very popular and while there’s no doubt that both […]
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Boost Your Energy – How To Make Delicious Energizing Smoothies
Do you struggle with low energy?Maybe you feel like a zombie before noon, or after lunch? Do you feel the urge to sneak off to your car for an afternoon nap?Did you know that energizing smoothies can actually help you fight fatigue. Today I’m sharing some tips and energy boosting smoothie recipes to increase your […]
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The Incredibly Quick and Easy Way to Clean Your Blender
Share0 Share +10 Tweet0 Share0 Pin0 Today I’m going to talk about how to clean a blender in less than 5 minutes. Because, let’s face it, the clean up is the most annoying part of making your own smoothies at home.When you’re trying to live a healthier lifestyle and lose some fat, one of the […]
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