How To Freeze Vegetables and Fruits – Step by Step Guide – Easy Healthy Smoothie
Daniel Pelegreen
 

Daniel is a serial entrepreneur and online media expert, who discovered smoothies by accident and fell in love ever since. Read about his story in the About section!

Click Here to Leave a Comment Below 11 comments
Ashley - 4 years ago

I hate when my greens turn yellow and I have to throw them out. 🙁 Going to start freezing them for sure.

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    Daniel Pelegreen - 4 years ago

    Definitely an amazing solution. When I discovered how practical and time-saving it is to freeze, I can’t understand how I got by before ?

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Adrianne - 4 years ago

Lots of good info here! here’s another tip: I use the water from cooking the vegetables as a base for soup. It’s easier and tastes better than those bags of liquid. Thanks for the tons of usable information. I will pass on to friends!

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    Daniel Pelegreen - 4 years ago

    Great tip Adrianne! Yesterday after steaming beet, I used the resulting water as a base for an energizing beet & banana smoothie, plus froze some for the next few days 🙂

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Jessica - 4 years ago

Thanks for the really useful article. this is the best way to save time and have a refreshing cold smoothie as a bonus!

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    Daniel Pelegreen - 4 years ago

    Thank you for your message. yes, it’s a huge time saver, and having the solid ingredients of the smoothie frozen is a better replacement for ice 🙂

    Reply
Nathan - 4 years ago

Great piece, found these tips really useful. I definitely need to start freezing my ingredients a lot more. Think I’m missing a trick at the moment!

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Meal Prep: Best Guidelines for Freezing Food - Kristin McCaig Nutrition - 4 years ago

[…] Here is a great resource on freezing fruits and veggies. […]

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15 Foods that Freeze Well - Meal Planning Mommies - 4 years ago

[…] Are there foods that you have found that freeze well? Drop us a comment and tell us about it!  Go here for more detailed step-by-step directions on how to blanching and freezing fruits and […]

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Food Preservation for Beginners - HealthyGreenSavvy - 4 years ago

[…] you want to know more about freezing other fruits and vegetables, this helpful guide from Easy Healthy Smoothie also has tips for time-saving smoothie prep. The National Center for […]

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