5 Pomegranate Smoothie Recipes That Are Absolutely DELICIOUS
Using pomegranate in your smoothies adds a tart taste that can work really well with lots of different fruits.
Pomegranate juice and seeds is packed with antioxidants and nutrients, which offers some impressive health benefits, including reducing “bad” LDL cholesterol, and keeping blood pressure in check.
It’s one of the super healthy foods you can add to your smoothies if you’re wanting to improve your heart health in particular.
The tiny little seeds are highly nutritious so you’ll probably want to use these in your pomegranate smoothies as much as possible.
Not everyone enjoys using them though as they do alter the texture of the smoothie. If you’re not a fan of this, pomegranate still delivers some of the benefits.
In fact, the antioxidants in pomegranate juice are said to be three times stronger than the type you’ll find in red wine and green tea.
Ready to find out some of the best pomegranate smoothie recipes?
Superfood Pomegranate Smoothies
Hopefully these pomegranate smoothie recipes have got you super excited to learn more about the nutrition benefits of this mighty fruit.
Are pomegranate seeds edible?
The seeds are actually the only edible part of a pomegranate and both the skin and flesh are not eaten.
Is pomegranate skin edible?
Is pomegranate acidic or alkaline?
This makes it slightly more acidic than blueberries, raspberries, grapefruit and oranges but less acidic than limes and lemon juice.