Is Watermelon Fattening or Good for Weight Loss?

Is watermelon one of your favorite summer fruits, but you fear that enjoying it may be slowing your weight loss efforts? If so you’re not alone.There are lots of misconceptions about eating watermelon, which I am going to debunk, right here in this article.Here you’ll find out if watermelon is fattening, and is watermelon is […]

The Top 5 Places to Visit in the US for Chocolate Lovers

Valentine’s Day is fast approaching and if you have plans for your loved one or for yourself, chocolates will never disappoint. For the true chocolate lovers, visiting a chocolate factory or shop is probably one of the most memorable experiences you can have. Not only will you get to enjoy to travel to unique places, but […]

Top 4 Benefits of Celery

Celery is a vegetable whose origin can be traced back to North Africa and the Mediterranean. All parts on this veggie are edible which means that you get value for your money consuming it. It comes in different dishes that have been adopted as cuisines across the world. Nutritious celery to be consumed should be fresh […]

What Vegan foods are Probiotics?

All over the world, there has been a shift amongst people when it comes to their lifestyle choices, and most of them have opted to lead a healthier lifestyle. This includes working out more often, consciously eating healthily and watching one’s diet, in addition to many more practices. Some people have opted to change their diet […]

4 Things to Know About Making Vegan Food

Adopting a vegan diet is a sure way of boosting your general health and well-being in the long run. However, how exactly can you achieve this? You might be wondering. Here are the top four facts you should know before switching to this diet. Quick Navigation 1. Ask For Help to Make Your Transition Easier2. Take […]

5 Coconut Water Smoothie Recipes That Are A Summer Dream! [TROPICAL VIBES]

If you’ve been using milk or plain water as the liquid base for your smoothies, there’s another option that can offer plenty of health benefits.

Coconut water is an easy way to add a tropical vibe to your smoothies and is perfect for using in tropical smoothies or adding a tropical taste to any smoothie.

Best Blender Food Processor Combo in 2021 – Reviews & Comparison

If you’re looking for both blending and food processing capabilities, a blender food processor combo is an excellent way to get more for your money and save on kitchen storage space.

Usually costing only slightly more than a blender, these combined systems provide a huge range of capabilities: make smoothies, doughs, fries, salads… the list is endless.

How to Lose Weight with Smoothies – Your Ultimate Guide

Does it seem like your busy life makes losing weight difficult and fueling unhealthy choices?I used to feel like that too… I mean, who has time to cook and eat the “healthy way” we know we should? and how can I be at my best when I’m constantly feeling hungry?Living life on the go, it […]

10 Delicious Spinach Smoothie Recipes That Make You Feel Alive!

Spinach may be highly nutritious but let’s face it, it’s not one of the most appetizing foods in the world.

Green smoothies are a great way to add more greens to your diet and with some clever combinations of ingredients, you can disguise the fact that you’re even using spinach.

23 Important Benefits of Drinking Healthy Smoothies

Are you looking for the most efficient way to eat healthy and lose fat but still have some fun with it?

Turns out the solution is not some magic pills or powders. Read on to discover how drinking healthy smoothies can help you to feel full and eat less, and even stop you putting on weight!