Recipes Archives - Easy Healthy Smoothie

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5 Ultimate Anti-Inflammatory Smoothie Recipes

By Dr. Dan Adrian Oniga, M.D.Symptoms of chronic inflammationTired? Fatigued? Daytime sleepiness? Night time insomnias? Joint or muscle aching? Digestive tract problems? These and many others might be a sign of your body reacting to a chronic inflammation. Now, be honest with yourself, how healthy would you rate your lifestyle on a scale from 1 to […]

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10 Fantastic Breakfast Smoothie Recipes

If you are like me, mornings are always a rush.It seems there is never enough time to get ready and have a healthy breakfast.Enter quick breakfast smoothies – just throw in the fruits, vegetables and your chosen liquid, press the button on the blender and within a minute it’s ready.To make it even easier for […]

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