If you’re looking to lose weight, orange smoothies could be your new secret weapon! The fiber and low calorie content are perfect for creating weight loss friendly smoothies, especially when they are combined with other ingredients that help you to lose weight. Oranges are well known for their vitamin C content, which makes orange smoothies a great […]
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“Ch-Ch-Ch-Chia…” Do you recognize the tune? For those of us well versed in “As Seen on TV” ads, a Chia Pet is a clay pot figure which when spread with a seed mixture and watered sprouts small green leaves. Whether a sheep, emoji or human head, the growth is intended to look like its coat or hair, such […]
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A fresh smoothie may taste too good to be healthy. But, with carefully chosen ingredients, this creation-of-the-blender proves to benefit both your health and your fat loss goals. Unfortunately, leftover smoothie tends to be discarded, which is a waste of both your money and your time shopping for all those ingredients. Grabbing a smoothie from your favorite […]
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In our quest to eat healthy, we are always on the lookout for fresh, new ingredients that can add a boost to our diet while still tasting great. For the last few years, one of the most widely touted fruits is the Acai Berry. You have probably seen advertisements for extracts featuring this ingredient, with everyone […]
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Valentine’s Day may be traditionally associated with sweet treats like chocolates but why not try something different this year?Some smoothie recipes are perfect choices for the big day, with a creamy sweet taste, vivid reds and pinks, and with the added bonus of all the health benefits of smoothies.I’ve got here 5 great smoothie recipes […]
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Are you looking for ways to add high-powered nutrition to your busy schedule?Bee Pollen is truly a superfood. It’s a concentrated nutrition powerhouse, carefully collected from flowers by busy honey bees.You can eat it straight from the spoon, add to foods and of course – use it to make delicious high-nutrient smoothies!Studies have shown bee […]
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Who can say no to a big fat slice of carrot cake loaded with white cream cheese frosting and a cute little orange frosting carrot on top? You’d be surprised – there’s a better alternative!Choose a carrot cake smoothie recipe and you can have the same delicious dessert in a cup that is actually healthy […]
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Flaxseed has lots of great benefits for your health, but…Unfortunately, it’s not the easiest food to include in your meals or snacks. I could never get myself to like the texture of ground flax and its weird bland taste.There is one simple way around this though – adding flaxseed to your smoothies! A delicious smoothie […]
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Nothing beats the smooth creamy filling, crispy crust and memories of cozy family gatherings.How about starting the day with all that goodness, in under 5 minutes and with the super-healthy version?Count me in!Pumpkin Pie Smoothies are among my absolute favorites, and seems there are many ways to prepare them – some are quick & easy […]
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